MEDITATION : key to success & happiness

meditation is a mind control process. it's like a work out for your mind. if you go to gym to work out your body stays fit, similarly if you meditate your mind stays fit & that's very important to lead your life happily. mind is abstract but it can be divided into three catagories. one is conscious then sub-conscious & then un-conscious mind. we have full control on our conscious mind but very little control on sub-conscious one & no control at all on our un-conscious mind. sub-conscious mind is like a wild horse. it's hard to ride a wild horse but once u tame it then it follows your command & you can easily reach your destiny. meditation is a process to have full control on your sub-conscious mind. it's like a bridge in between your conscious & sub-conscious mind. & sub-conscious mind is the strongest one. let me explain in a different way. our brain is our biggest resource. human brain is 4000 times more capable than a pc. human brain shakes(brain-wave) non-stop. each seconds a brain shakes how many times is called a brain cycle. brain cycle can be catagorized into 5 stages.gama, beta, alpha, theta, delta. when your brain shakes 27 times per second or more you are in gama level. that means your brain cycle is 27 or more. for an example ,when people get so angry or frustrated brain cycle goes that high & brain performs the worst then, that's why people do stupid thing when they are mad. then beta(brain cycle 14-26) level is when you are awake in doing regular activities normally. alpha(8-13) whn you are sleepy but not sleeping. theta(4-7) whn u r in sleep. delta(.4-3) whn u r in deepest sleep. the less our brain cycle is , the better it works. that's why when we dream we don't understand that we r dreaming. as long as we dream we feel that's the reality. a dream cannot be longer than 30 seconds. but in that tiny amount of time we see a day or a 6 hours story that sharp. because our brain cycle is low & the brain works that good. but the only problem is that we don't have any control on our dream even though the brain works so good while dreaming. meditation is a process where u can reduce your brain cycle gradually & at the same time have full control on your thoughts. that means you can train your brain to perform at it's best.
welcome to the new world. the world of happiness, peace & the ultimate success. take yourself beyond the limit. welcome to meditation. start reading from link1. feel free to ask me any question.wishing you all the best.

INTRODUCTION

RELAXATION-1

RELAXATION-2

VISUALIZATION

HIGHER CONSCIOUSNESS

Link 6

Dream War

i had dream inside another dream. after every dream i thought i was awake, but i was still in another dream. & it continued like this for another 8-10 dreams. so finally when i really wake up in real life i was confused that if i was still dreaming or not. i think i experienced astral projection. 

(Source: wirrow)

POSTED 12 months ago ♥ 240 notes
Tag(s): #dream
Reblogged from: wirrow via posted by: wirrow
♥ 240 notes
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  13. quantumstorm reblogged this from wirrow and added:
    i had dream inside another dream. after every dream i thought i was awake, but i was still in another dream.
  14. doumbek reblogged this from letusbefree
  15. exnwhy reblogged this from especially-twisted
  16. especially-twisted reblogged this from letusbefree
  17. a-delicate-thing reblogged this from kidsneedtoswear and added:
    (i only reblogged this because it was cute and true.) In last night’s dream I was appointed to design an outfit for...
  18. cloudhair reblogged this from miss-americaaa and added:
    am too scared to Lie down and dream, knowing that Everything...see and Everything
  19. miss-americaaa reblogged this from wirrow and added:
    I never remember the...I have at night. It’s...ones I have...
  20. skaskecher reblogged this from wirrow and added:
    tiny story: I live...dream each night
  21. fractaldust reblogged this from wirrow and added:
    each night, i dream we have wings but are unable...fly; penguins in an icy land...
  22. sparra reblogged this from wirrow and added:
    Dream, A Tiny Story: Sometimes when I’m dreaming that I’m awake, I like...sleep. So I can...
  23. aaannarose reblogged this from wirrow and added:
    I read somewhere that in...can’t imagine faces we’ve never seen. So when I walk through a...
  24. broomeh20color reblogged this from violenthippie7 and added:
    you came back. said you were working the 10-7 shift and it would be ok. no one would think it was weird. monday was a...
  25. belishabeacons reblogged this from wirrow and added:
    house was every other house on...planet. the people inside were the same though. we were...
  26. chigg reblogged this from wirrow
  27. unreliablenarratorplease reblogged this from wirrow and added:
    Sometimes I get dream envy. My own airy-fairy...will do, I suppose. But I’d rather dream...
  28. themorningcometh reblogged this from wirrow and added:
    — You finally noticed me. Afterwards...chased me, but I played hard